I believe that balance is the healthiest way to live in everything. Unfortunately, my balance is compromised by myself more often than it is by others. I do believe that I live far more in balance than most, and that is something.
Everything that you put in your body effects the core. The things that don't are considered neutral. Many, many foods are either hot, warm, cool, or cold and if anything is taken in too much excess it will throw your body off balance. When that happens many people take medicine to mask the symptoms chemically. If they were to wait it out and bear the pain the body will usually correct itself over time. However, this natural process can be sped up by taking in foods that will counter-balance the symptoms one is displaying. Cooling foods can be taken in for feverish symptoms, warm foods for a chill, etc.
I find that most people these days are insensitive to how your body is feeling other than to feel pain. It is as if the normal mode of your system is white noise that is discounted, and no one can fathom the hum of harmony internally.
